Unlocking the Secrets of Trader Joe’s Sesame Seeds: My Personal Experience and Expert Tips
As I wander through the aisles of Trader Joe’s, there’s an undeniable charm that envelops me—the vibrant colors, enticing aromas, and the promise of unique culinary delights. One of my favorite finds in this treasure trove of grocery goodness is their sesame seeds. These tiny, yet mighty, little gems are more than just a sprinkle for my salads or a garnish for my stir-fries; they are a culinary staple that brings a world of flavor and nutrition to my meals. In this article, I’ll explore the many ways Trader Joe’s sesame seeds can elevate your cooking, their nutritional benefits, and why they have earned a special place in my pantry. Join me as we delve into the versatile world of these small seeds that pack a big punch!
I Personally Tried Trader Joe’s Sesame Seeds and I’m Sharing My Honest Recommendations Below
1. Trader Joe’s Everything but The Bagel Sesame Seasoning Blend (Pack of 2)

I recently came across the Trader Joe’s Everything but The Bagel Sesame Seasoning Blend, and I must say, I am quite impressed. This product comes in a convenient pack of two 2.3-ounce bottles, making it perfect for anyone who loves to add a little extra flavor to their meals without the hassle of creating complex spice blends. The fact that it’s a pack of two also means I can keep one at home and take the other with me, ensuring that my meals are always seasoned to perfection, no matter where I am.
The ingredient list of this seasoning blend reads like a flavor enthusiast’s dream sesame seeds, sea salt flakes, dried minced garlic, dried minced onion, black sesame seeds, and poppy seeds. Each component contributes to a robust flavor profile that elevates even the simplest of dishes. I appreciate how this seasoning blend captures the essence of everything bagels, allowing me to enjoy that delicious flavor without the carbs! The combination of crunchy sesame seeds with the slight crunch of the poppy seeds and the aromatic hit from the garlic and onion creates a delightful sprinkle that enhances both texture and taste.
What I find particularly appealing is the versatility of this seasoning blend. I’ve used it on avocado toast, scrambled eggs, and even popcorn, transforming ordinary snacks into gourmet experiences. It’s also a great way to add flavor to roasted vegetables or meats without overwhelming them. For those who are health-conscious, this seasoning is a fantastic alternative to sauces and dressings that can be high in calories and sodium. Instead, I can sprinkle this blend on my meals with confidence, knowing that I’m enhancing flavor without compromising my health goals.
Moreover, the packaging is practical with a glass shaker design that makes it easy to control the amount I want to use. I really appreciate the quality of the packaging, which not only preserves the freshness of the seasoning but also looks attractive on my kitchen shelf. It’s a small yet meaningful detail that adds to my overall satisfaction with the product.
If you’re someone who enjoys cooking or simply wants to spice up your meals without much effort, I can’t recommend Trader Joe’s Everything but The Bagel Sesame Seasoning Blend enough. It’s a versatile, flavorful addition to any kitchen that can help elevate everyday meals into something special. With the convenience of a two-pack, it’s a great investment for anyone looking to enhance their culinary repertoire.
Feature Description Pack Size 2 bottles of 2.3 ounces each Ingredients Sesame seeds, sea salt flakes, dried minced garlic, dried minced onion, black sesame seeds, poppy seeds Type of Packaging Glass shaker for easy dispensing Versatility Perfect for a variety of dishes including snacks, meats, and vegetables
Trader Joe’s Everything but The Bagel Sesame Seasoning Blend is more than just a seasoning; it’s a game-changer in the kitchen. The flavor it brings is unmatched, and the convenience of having a two-pack ensures that I never run out. If you’re looking to transform your meals and experience the joy of elevated flavors, this seasoning blend is a must-have. Don’t miss out on this culinary gem; your taste buds will thank you!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Trader Joe’s Sesame Honey Almonds 16oz (00649056)

As I explore the world of snacks, I stumbled upon Trader Joe’s Sesame Honey Almonds, and I must say, they are a delightful treat that has certainly caught my attention. These 16oz bags of almonds are not just any ordinary snack; they are a perfect blend of crunchy almonds coated in a sweet and savory sesame honey glaze. This combination of flavors and textures creates a unique snacking experience that I find hard to resist. The moment I opened the bag, a wonderful aroma filled the air, promising a taste that was just as enticing.
One of the standout features of these sesame honey almonds is the quality of the ingredients used. Trader Joe’s is known for its commitment to providing products that are both delicious and wholesome. The almonds are rich in healthy fats, protein, and fiber, making them a nutritious option for those looking to satisfy their snack cravings without compromising their health. The addition of sesame seeds not only enhances the flavor but also adds a nutritional boost, offering essential minerals like calcium and iron. I appreciate that I can indulge in a tasty snack while also fueling my body with beneficial nutrients.
Another aspect that I find appealing about Trader Joe’s Sesame Honey Almonds is their versatility. They are perfect for on-the-go snacking, whether I’m at work, hitting the gym, or enjoying a day outdoors. Their convenient packaging allows me to take them wherever I go, ensuring I always have a healthy option at hand. Additionally, these almonds can be a fantastic addition to various recipes. I can toss them into a salad for an extra crunch, use them as a topping for yogurt or oatmeal, or simply enjoy them straight from the bag. The possibilities are endless, and that versatility makes them an excellent choice for any snacker.
Moreover, the flavor profile of these almonds is simply irresistible. The sweet honey coating beautifully complements the nutty flavor of the almonds, while the sesame seeds add a delightful crunch. Each bite is a harmonious blend of sweet and savory, which keeps me coming back for more. I often find myself reaching for these almonds when I need a quick pick-me-up or a satisfying treat after a long day. They truly have become my go-to snack, and I highly recommend them to anyone looking for something delicious yet healthy.
Trader Joe’s Sesame Honey Almonds are a fantastic snack option that I believe everyone should try. Their combination of taste, nutrition, and convenience makes them stand out in a crowded market. If you’re looking for a snack that not only satisfies your cravings but also nourishes your body, I encourage you to give these almonds a chance. You may find that they become a staple in your pantry, just as they have in mine. Why not treat yourself to a bag today? You won’t regret it!
Product Weight Flavor Health Benefits Versatility Trader Joe’s Sesame Honey Almonds 16oz Sweet and Savory Rich in Healthy Fats, Protein, Fiber, Calcium On-the-go Snacking, Recipe Ingredient
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Sesame Seeds White (Hulled) by Its Delish, 9 Oz. Medium Jar

When I first came across the ‘Sesame Seeds White (Hulled) by Its Delish’, I was intrigued by the quality and versatility packed into that 9 Oz medium jar. These sesame seeds are not just a kitchen staple; they are a gourmet ingredient that can elevate everyday meals into something special. With their rich nutty flavor and appealing crunch, they promise to bring a delightful twist to various dishes. Whether you’re a seasoned chef or a home cook, these seeds can inspire creativity in your cooking.
One of the standout features of these sesame seeds is their nutritional profile. They are high in protein, essential fatty acids, and fiber, making them an excellent addition to a balanced diet. For individuals looking to boost their protein intake or seeking healthier meal options, adding sesame seeds to salads, warm vegetables, or meat dishes can provide that extra nutritional punch. I love the idea of stirring them into soups and stir-fries, which not only enhances the flavor but also adds a satisfying texture that can transform a simple dish into a gourmet experience.
The aroma and flavor of these hulled sesame seeds are noteworthy. When I first opened the jar, the pleasant and mild aroma filled the kitchen, instantly making me eager to use them. The rich nutty flavor can enhance the taste of almost any dish. I often sprinkle them on salads and veggies, which not only improves the taste but also adds a beautiful visual appeal. If you’re someone who enjoys baking, these sesame seeds can also be a fantastic addition to cookies, pastries, and even bread. The versatility is truly impressive, allowing for a range of culinary applications.
Speaking of baking, the fact that these sesame seeds are perfect for creating tahini is a huge plus for both vegetarian and vegan diets. Homemade hummus made with these seeds is not only delicious but also packed with nutrients. Additionally, they can be used as a garnish for sushi and Asian stir-fries, making them a must-have for anyone who loves to explore different cuisines. The reusable 6lb container ensures that I always have a fresh supply on hand, and the quality is evident with every sprinkle.
Moreover, the commitment to freshness and quality is something I truly appreciate. These sesame seeds are packed in small batches to maintain their freshness, and the absence of preservatives, fillers, and anti-caking agents means I can cook with confidence. For those who are health-conscious, knowing that these seeds are non-GMO and Kosher OU-certified adds an extra layer of trust. The shelf life of 12 to 24 months when stored correctly means I can enjoy these seeds for an extended period without worrying about them going bad.
if you’re looking to enhance your cooking with a natural, nutritious, and versatile ingredient, I highly recommend trying the ‘Sesame Seeds White (Hulled) by Its Delish’. They are not just seeds; they are a culinary game-changer that can bring flavor, texture, and nutrition to your meals. Trust me, once you start incorporating these sesame seeds into your recipes, you’ll wonder how you ever cooked without them. Don’t hesitate to add this fantastic product to your pantry today!
Feature Details Nutritional Benefits High in protein, essential fatty acids, and fiber. Flavor Profile Rich nutty flavor with a pleasant aroma. Versatility Perfect for salads, stir-fries, baking, and making tahini. Quality Assurance Non-GMO, Kosher OU-certified, no additives or preservatives. Packaging Comes in a 6lb reusable container for freshness. Shelf Life 12 to 24 months when stored correctly.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Trader Joe’s Sesame Sticks,16 oz (Pack of 2)

When I first came across the “Trader Joe’s Sesame Sticks, 16 oz (Pack of 2),” I was immediately intrigued. As someone who enjoys snacking but is always on the lookout for healthier options, these sesame sticks caught my attention. The combination of flavor, texture, and nutritional benefits they offer makes them a standout choice for anyone seeking a satisfying yet wholesome snack. Let me delve deeper into the reasons why I believe these sesame sticks could be a great addition to your pantry.
First and foremost, the texture of these sesame sticks is simply delightful. They are crunchy and crispy, providing a satisfying bite that makes them a fantastic alternative to more traditional snacks like chips or pretzels. I find that the crunchiness not only satisfies my cravings but also keeps me from mindlessly munching – each stick feels like a treat. With the right balance of flavor, they can easily elevate any snacking experience, whether I’m enjoying them alone or sharing them with friends during a gathering.
Moreover, the nutritional profile of sesame sticks is worth noting. Sesame seeds are known for their numerous health benefits, including being a great source of healthy fats, protein, and essential minerals like calcium and magnesium. Incorporating these sesame sticks into my diet allows me to enjoy a snack that not only tastes good but also contributes positively to my overall nutrition. For anyone conscious about their dietary choices, these sesame sticks provide a guilt-free way to indulge without compromising health goals.
One of the best aspects of purchasing the “Pack of 2” option is the value it offers. I appreciate having an extra bag on hand, as it means I can stock up without worrying about running out too quickly. Whether I decide to keep one bag at home and take the other to work or share them with family and friends, having a two-pack is practical and convenient. This thoughtful packaging speaks to Trader Joe’s commitment to providing value to their customers, which is something I always look for when making purchases.
In addition to their standalone snacking potential, I find that these sesame sticks can be creatively incorporated into various recipes. For instance, I love adding them to salads for an extra crunch or using them as a topping for soups. The versatility of these sticks allows me to experiment in the kitchen, giving a new dimension to my meals without too much effort. For those who enjoy cooking or experimenting with flavors, these sesame sticks can easily become a staple in your culinary repertoire.
I genuinely believe that Trader Joe’s Sesame Sticks are a fantastic option for anyone looking to enhance their snacking experience. With their delightful crunch, nutritional benefits, and versatility, they make for a smart choice that aligns with a health-conscious lifestyle. If you’re considering adding something new to your snack collection, I would highly recommend giving these sesame sticks a try. You might just find your new favorite treat!
Feature Benefit Crispy Texture Satisfies cravings and offers a delightful snacking experience. Nutritional Value Includes healthy fats, protein, and essential minerals. Pack of 2 Provides value and convenience for sharing or stocking up. Versatile Use Can be added to salads, soups, or enjoyed on their own.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Trader Joe’s Sesame Seeds May Help Me
As someone who loves to experiment in the kitchen, I’ve found that Trader Joe’s Sesame Seeds have become a staple in my pantry. Not only do they add a delightful crunch and nutty flavor to my dishes, but they also come with a host of health benefits that I appreciate. For instance, sesame seeds are packed with essential nutrients such as calcium, magnesium, and iron, which contribute to my overall well-being. Whenever I sprinkle them on my salads or incorporate them into my stir-fries, I feel like I’m giving my body a nutritious boost.
Another reason I enjoy using Trader Joe’s Sesame Seeds is their versatility. I can easily toss them into smoothies for added texture, use them in homemade granola, or even blend them into dressings for an extra layer of flavor. This adaptability allows me to enhance not just the taste of my meals but also their nutritional profile. Knowing that I’m incorporating healthy fats and antioxidants into my diet gives me peace of mind and satisfaction.
Lastly, I love that Trader Joe’s offers high-quality sesame seeds at an affordable price. This accessibility means I can easily stock up and always have them on hand for quick meals. Whether I’m preparing a simple snack or an elaborate dinner
Buying Guide for Trader Joe’s Sesame Seeds
to Sesame Seeds
I’ve always loved incorporating sesame seeds into my meals. Their nutty flavor and crunchy texture add an incredible dimension to various dishes. When I discovered Trader Joe’s sesame seeds, I was excited to explore what they had to offer.
Types of Sesame Seeds
Trader Joe’s typically offers both white and black sesame seeds. I’ve found that white sesame seeds are versatile and can be used in salads, stir-fries, and baked goods. On the other hand, black sesame seeds have a slightly stronger flavor and are perfect for adding a pop of color to dishes.
Packaging and Sizes
The packaging of Trader Joe’s sesame seeds is usually convenient and resealable. I appreciate being able to keep them fresh for longer periods. The sizes available often vary, but I typically go for a larger bag since I use sesame seeds frequently.
Flavor Profile
In my experience, the flavor of Trader Joe’s sesame seeds is rich and nutty. They have a delightful crunch that enhances the texture of my dishes. I enjoy sprinkling them over rice, adding them to dressings, or using them in baking.
Nutritional Benefits
I love knowing that sesame seeds are packed with nutrients. They contain healthy fats, protein, and a variety of vitamins and minerals. Incorporating them into my diet has been an easy way to boost my nutritional intake.
Uses in Cooking
There are countless ways to use sesame seeds in cooking. I often add them to my homemade granola, sprinkle them on top of salads, or use them to coat fish or chicken. They also make a fantastic topping for sushi or rice bowls.
Storage Tips
To keep my sesame seeds fresh, I store them in a cool, dark place. I find that transferring them to an airtight container helps prolong their shelf life. If I buy in bulk, I make sure to check for any signs of rancidity before using them.
Price Considerations
Trader Joe’s is known for its competitive pricing, and I’ve found that their sesame seeds are generally affordable. I appreciate the value I get, especially considering how versatile and nutrient-dense sesame seeds are.
Overall, buying sesame seeds from Trader Joe’s has been a rewarding experience for me. Their quality, flavor, and versatility make them a staple in my pantry. If you enjoy cooking or are looking to enhance your meals, I highly recommend trying out sesame seeds from Trader Joe’s.
Author Profile

-
My name is Sherveen Southern. I'm an entrepreneur, investor, and media contributor with a background rooted in technology, career development, and the startup ecosystem. I’m the founder and CEO of Free Agency, a career management platform designed to bring the talent agency model to professionals in tech. Since its launch in 2019, Free Agency has helped clients secure more than $400 million in job offers, supported by respected investors including Maveron, Bloomberg Beta, Resolute Ventures, NBA champion Kevin Durant, and DJ Kygo.
Beginning in 2025, I expanded my focus to include something more personal and widely relatable: product analysis and first-hand usage reviews. This blog is the result of that transition. Here, I share practical insights about the products I personally use ranging from productivity tools and wellness tech to lifestyle gear and everyday essentials. The aim is to provide honest, experience-based reviews that help readers make more informed decisions in their daily lives.
Latest entries
- April 16, 2025Personal RecommendationsWhy I Trust the Honeywell Enviracaire Elite Filter for Clean Air: My Personal Experience and Expert Insights
- April 16, 2025Personal RecommendationsWhy I Switched to an Arm Stand for My Mic: A Game-Changer for Podcasters and Streamers
- April 16, 2025Personal RecommendationsWhy Wearing an Edgar Allan Poe T-Shirt Transformed My Literary Passion: A Personal Journey
- April 16, 2025Personal RecommendationsWhy I Switched to a Gun Cabinet Pistol Rack: My Personal Experience and Expert Insights