Why Every Jiu Jitsu Practitioner Should Invest in a Practice Dummy: My Personal Experience and Expert Insights
As a dedicated practitioner of Jiu Jitsu, I’ve often found myself pondering the intricacies of my training routine. One tool that has revolutionized my practice is the Jiu Jitsu practice dummy. At first glance, it may seem like a simple piece of equipment, but I quickly discovered that it offers an incredible range of benefits…